Workout, Happenings, and Updates at CROSSFIT LANIER

I will say that I don’t regret having made the decision to do CrossFit. Since coming from Mexico and with

One of the best decisions I made upon arriving in this country was to be part of the CFL community.

In April 2020, I was a year postpartum with my second child, at my heaviest weight, overworked, and looking for

In January of 2016, I was sitting on the couch looking through photos I had taken over the holidays. When

When I first started CrossFit, I was 10 1/2 years old. I had become fairly inactive and turned to online

Like most young girls, I grew up seeing what is widely promoted as the “perfect” body and what the “ideal”