I will say that I don’t regret having made the decision to do CrossFit. Since coming from Mexico and with the language issue I was a little nervous about how everything would turn out, but I remember that the Coach when asking If he spoke Spanish he told me “a poquito” and we laughed at that moment, which gave us the confidence to try. That’s how we started training at CFL and I discovered the incredible community and support network that you have here.
Unfortunately because of work I had to stop for a while and when I came back I in 2021 had gained 40 extra pounds and it was not possible for me to do a pull-up or run without losing my breath and many other things, but fortunately I was able to find a way to come back two years ago and we started coming to the 6:00 am class which is full of super incredible people who each inspired me in their own way to keep going.
I am happy to see every day the progress I make! As the phrase goes “I just want to be 1% better every day.” I really see the results that come with exercising with weights and eating healthier.