One of the best decisions I made upon arriving in this country was to be part of the CFL community. Before that I was going through a period of depression when I found myself away from my country and my family, the change had been quite drastic so exercise was therapeutic for me; I immediately realized the great community and wonderful people who were here, I felt inspired and motivated by many of them to not only exercise but also give my best in each workout, so without realizing it I was already doing things of which I never imagined I could do.
It didn’t take long to start noticing physical changes and leaving sadness aside, seeing yourself strong inside and out is a great satisfaction. I feel very happy to be able to help and inspire other people to give their best and show that everything is possible with discipline and effort.
