We will start you off with a fundamentals Program before jumping into the regular classes. For Just $325.00 you will get 5 hours of personal training with one of our coaches who will guide and teach you all the basic
CrossFit movements and their progressions. On Graduation, your first month’s
membership to CFL is FREE!
Per month for Individual Membership
Discount for couples, same household.
Discount to Responders, Teachers, & Military.
Free Child Care
Monday, Wednesday & Friday at 8:30am,
Saturdays at 9:00am
(Available for MEMBERS ONLY)