If you’re new to CrossFit, we recommend taking our CFL Fundamentals program before joining the regular group classes. For just $99.00, you’ll get 3 hours of training with one of our coaches, who will assess your current level of fitness and teach you all the basic CrossFit movements and their progressions. You’ll also learn all the CrossFit lingo, and have a chance to ask any questions and get a few workouts in before joining the regular CrossFit classes. On graduation from this program, you’ll get a 50% discount off your first month’s membership to CFL.
Tried CrossFit and didn't like it, didn't reach your fitness goals or got injured?? Visit us and see why we're different! We are one of the biggest and most unique CrossFit gyms in Cumming, GA! Give us a try for Free! Check out our latest success stories on our testimonials page! Women Only BodyFIT classes on M-W-F at 7:00pm and Saturday at 8:30am!!